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Personalized Women’s Health
Are you struggling with irregular cycles, hormone imbalances, fertility challenges, or postpartum depletion, gut issues, or fatigue?
You're in the right place.
My programs use functional lab testing, personalized nutrition, and holistic coaching to help you find and heal the root cause—so you can feel balanced, energized, and truly well in your body.
Holistic Balance: Your Self-Paced Roadmap to Women’s Health
If you’re ready to take your health into your own hands but aren’t sure where to start, this step-by-step online course walks you through the essentials of hormone balance, gut health, metabolism, and fertility.
What you get:
✔️ A self-paced, easy-to-follow approach to holistic hormone health
✔️ Science-backed strategies to balance cycles, improve fertility & boost energy
✔️ Practical tools to reduce inflammation, bloating, and PMS symptoms
What’s inside:
✔️ How to decode your body’s symptoms & understand what they mean
✔️ The connection between gut health, blood sugar, and hormones
✔️ Nutrition strategies to balance hormones & optimize fertility
✔️ The best lifestyle shifts for sustainable hormone health
✔️ How to detox naturally and support metabolism without restrictive dieting
The Holistic Remedy® Membership: Ongoing Support & Community for Women’s Health
If you’re looking for expert guidance, education, and community support to help you balance hormones, improve gut health, and optimize fertility, this membership gives you the tools, knowledge, and accountability to take control of your wellness journey.
What you get:
✔️ Monthly masterclasses on hormones, gut health, fertility & pregnancy
✔️ Holistic health quizzes & journaling prompts for self-reflection & deeper learning
✔️ Exclusive resources, tools, and action steps to implement health changes
What’s inside:
✔️ Step-by-step guidance on hormone balance, gut health & metabolic support
✔️ Nutrition & lifestyle strategies for cycles, conception & postpartum wellness
✔️ Natural remedies & detox methods to reduce inflammation & support vitality
✔️ A supportive community of like-minded women working toward better health
✔️ Monthly expert insights & live Q&As for ongoing education and motivation
The Holistic Remedy® Method: Personalized Functional Lab Testing + 1:1 Coaching
If you’re struggling with irregular cycles, fertility challenges, pregnancy health, or postpartum recovery, this customized program helps you uncover and heal the root cause of your symptoms using functional lab testing, personalized nutrition, and expert coaching.
What you get:
✔️ A comprehensive health assessment based on lab results & symptom analysis
✔️ A personalized plan for hormone balance, gut health, metabolism & fertility
✔️ 1:1 expert coaching to guide, adjust, and support you through your healing journey
What’s inside:
✔️ Comprehensive lab testing to assess hormones, metabolism, gut health, etc.
✔️ A customized nutrition & supplement plan based on your unique needs
✔️ Personalized strategies for stress reduction, sleep, and cycle optimization
✔️ Ongoing coaching & accountability to track progress and refine your plan
✔️ Messaging support between sessions to answer questions and provide guidance
Not sure where to start?
Let’s figure it out together 👇